MAWA Coaching

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Just a reminder that our coaching initiative starts this week. No need to book, just turn up:

Sprints/Hurdles

Tom Lenane is a very experienced coach and his sessions will include sprinting, hurdling and starting block techniques. They are at ECAC every Wednesday. Normally this will be between 4:30pm and 6pm but Tom is happy to stay until 7pm for any member who can’t get to the track early

Middle Distance

John Dennehy is an excellent coach specialising in 400/800m and will work with you on key track sessions. Every Saturday 9am at WAAS

Middle Distance

Margaret Saunders is a top AWA-qualified coach and has State Records over 800m/1000m/1 mile and Steeplechase. She will give a coaching session every Thursday, meet 3:45pm at the top car park at McGillvray Oval

Marathon/Half Marathon

Jim Barnes is our Marathon Man having completed over 100 marathons. Jim takes a training group at 6am every Saturday at McCallum Park, Taylor street car park

Jumps

Dave Wyatt has coached Masters in jumps technique for many years. He will alternate Long/Triple/High. His sessions are at WAAS 5:30pm every Tuesday. Stay on for our track and field competition to put your improved technique into practice.

Throws

Tom Gravestock is a highly experienced coach particularly with discus and shot, but also hammer. He will not cover javelin and we will seek a javelin coach. Tom’s sessions are every Thursday at WAAS commencing 6pm

 

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2023/24 membership fees are $60 for Metro and $50 for Country

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