This seminar is for road runners with little or no experience at track running. It will look at the benefits of using track running as a training tool for road running. We will also cover the rules and etiquette of track running so you can participate with confidence. You will also have the opportunity to participate in a run on the track. If you have ever wondered why people would run round in circles, this seminar is for you!
When – 5:30pm on Thursday 23 November 2023
Where – Ern Clarke Athletic Centre, Wharf Street, Cannington
Cost – free for members, $5 for visitors