| 28th RRC | ||
|---|---|---|
| Conducted over 3 events: 10km, 15km, 25km | ||
| Women | min/km | |
| W45 | Bernadette Benson | 4:19.4 |
| W40 | Lisa Searle | 4:27.2 |
| W45 | Sandra Stockman | 4:33.7 |
| W45 | Maree Brown | 5:02.9 |
| W55 | Carol Bowman | 5:40.9 |
| W45 | Rochelle Airey | 5:43.1 |
| Men | min/km | |
| M40 | Kim Thomas | 3:56.5 |
| M45 | Darren Bottomley | 4:26.7 |
| M50 | Peter March | 4:29.7 |
| M35 | Hamish McLeod | 4:29.7 |
| M55 | John Allen | 4:31.0 |
| M60 | Ian Carson | 4:32.4 |
| M30 | Stuart MacKinnon | 4:34.3 |
| M50 | Ross Keane | 4:34.6 |
| M50 | Mark Dawson | 4:37.9 |
| M65 | Brian Bennett | 5:01.1 |
| M60 | Milton Mavrick | 5:11.5 |
| M70 | Graham Thornton | 5:33.8 |
| M80 | David Carr | 5:41.3 |
| M40 | Kem Hassan | 5:43.2 |
| M50 | John Fisher | 5:46.7 |
| M55 | Eamonn McNulty | 5:46.8 |
| M65 | Mike Khan | 5:52.1 |
| M65 | John Talbot | 6:04.2 |
| M70 | John Pellier | 6:10.1 |
| M85 | Irwin Barrett-Lennard | 6:11.8 |
| M65 | Greg Wilson | 6:20.9 |
| M70 | Bob Schickert | 6:25.3 |
| 21st RWC | ||
| Conducted over 3 events: 5km, 10km, 15km | ||
| Women | min/km | |
| W45 | Wendy Farrow | 6:51.6 |
| W60 | Julie Wilson | 7:30.9 |
| W60 | Elaine Dance | 7:59.9 |
| W70 | Lynne Schickert | 8:01.0 |
| W70 | Joan Pellier | 8:45.9 |
| W80 | Lorna Lauchlan | 9:00.2 |
| Men | min/km | |
| M65 | John McDonagh | 7:14.3 |
| M75 | John Smith | 7:59.5 |
| M80 | Ray Hall | 8:05.7 |
| M75 | Bob Fergie | 8:31.5 |
| M75 | Jeff Whittam | 8:59.5 |
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