| 800m | ||
|---|---|---|
| Delia Baldock | W55 | 3:29.4 |
| Julie Wilson | W60 | 3:47.2 |
| John Dennehy | M55 | 3:54.9 |
| 200m | ||
| Maureen Keshwar | W65 | 36.3 |
| John Dennehy | M55 | 39.4 |
| Delia Baldock | W55 | 40.5 |
| Julie Wilson | W60 | 43.0 |
| 3000m | ||
| Jaco Jansen van Rensburg | Vis | 9:15.2 |
| Mel Smart | Vis | 9:22.6 |
| Jasmine Pugh | Vis | 10:13.4 |
| Nick Holmes | Vis | 10:27.3 |
| David Carr | M85 | 15:23.1 |
| 5000m | ||
| Luke Graves | Vis | 15:20.4 |
| MJ Jansen van Rensburg | Vis | 15:52.9 |
ECAC – June 22 2017
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Sunday Run visitor registration
Visitors pre-register for next Sunday Run
Membership
The 2025/26 membership form will be available in late August. In the meantime prospective new members should pay the visitor fee at MAWA events
Helper Registration
Follow this link to register as a helper – Helper Registration
Programmes
Road
Track and Field
Upcoming Events
- Manning Park CC – 8k/4k 5.6k/2.8k walk 8:00am on July 20, 2025 8:00 am
- Track and Field ECAC on July 24, 2025 6:00 pm
- Whiteman Village – 10k/5k 8am on July 27, 2025 8:00 am
- Track and Field ECAC on July 31, 2025 6:00 pm