ECAC – March 5 2026

Posted

March 8, 2026

100m
Heat 1
Bonny Ndungu	M35	12.34
Nikosi Ndlovu	M40	12.63
Matt Walker	M40	12.83
Dominic Lagat	M40	13.73
Dawson Miller	M60	14.49
David Adams	M45	14.93
Sue Coate	W55	15.07
Catherine Manners	W40	15.27
Heat 2
Simon Martin	M45	13.50
Dayna Lagat	Vis	14.52
Charmaine Tuia	W30	14.69
Tammi Doyle	W50	15.66
Larissa Lagat	Vis	16.39
Lisa Limonas	W55	16.80
Naomi Lagat	W40	17.14
Brian Hewitt	M70	19.60
Heat 3
Max Tuia	Vis	17.22
John Dennehy	M65	17.35
Caius Tuia	Vis	17.94
Kim King	Vis	19.42
Fiona van Heerwaarden	W45	20.17
Anastasia Tuia	Vis	22.17
Anthony Misson	Vis	26.35
Christine MacKay	W80	50.44
Heat 4
Dominic Lagat	M40	13.35
Andrea Penny	W50	18.89
Jacinta Thompson	W45	20.66
300m Hurdles
Heat 1
Jenn Parker	W55	57.82
Dave Wilkie	M65	64.81
Heat 2
Sue Coate	W55	63.08
Tammi Doyle	W50	63.98
60m
Heat 1
Adrian McKenzie	M50	7.56
Bonny Ndungu	M35	7.66
Nikosi Ndlovu	M40	7.96
Matt Walker	M40	8.03
Dominic Lagat	M40	8.76
Dawson Miller	M60	9.18
David Adams	M45	9.43
Catherine Manners	W40	9.76
Heat 2
Simon Martin	M45	8.18
Charmaine Tuia	W30	8.89
Malachi MacKay	M45	8.98
Dayna Lagat	Vis	9.12
Jenn Parker	W55	9.40
Lisa Limonas	W55	10.38
Heat 3
Max Tuia	Vis	10.62
John Dennehy	M65	10.71
Caius Tuia	Vis	10.80
Kim King	Vis	11.83
Brian Hewitt	M70	12.08
Anastasia Tuia	Vis	12.77
Anthony Misson	Vis	17.03
400m
Heat 1
Dominic Lagat	M40	57.01
Matt Walker	M40	64.50
Dayna Lagat	Vis	66.92
Larissa Lagat	Vis	71.37
Andy Roach	M50	73.14
Naomi Lagat	W40	81.11
Heat 2
Sam O’Sullivan	Vis	58.71
Mark Matcham	M55	67.53
Brian Hewitt	M70	1:30.26
Kim King	Vis	1:43.97
Heat 3
Fiona van Heerwaarden	W45	1:38.34
Max Tuia	Vis	1:38.43
Caius Tuia	Vis	1:38.68
Charmaine Tuia	W30	1:39.38
Anthony Misson	Vis	2:43.15
5000m
David Adams	M45	21:59.60
Paul Swan	Vis	22:43.06
Andy Roach	M50	24:05.17
Silke Peglow	W55	33:19.14
Janne Wells	W55	37:31.94
5000m walk
Karyn Tolardo	W60	34:51.52
3000m
Rebecca Neamayer	Vis	11:37.32
Mark Matcham	M55	13:50.81
Naomi Lagat	W40	15:50.55
Wendy Jones	W60	22:50.52
Donna Heyward	Vis	29:50.48
Edi Peglow	Vis	33:18.76
Long Jump
Dominic Lagat	M40	5.29m
Nkosi Ndlovu	M40	5.17m
Jenn Parker	W55	4.35m
Sue Coate	W55	4.12m
Tammi Doyle	W50	3.76m
Lisa Limonas	W55	3.59m
Triple Jump
Nkosi Ndlovu	M40	11.36m
Dominic Lagat	M40	11.21m
Larissa Lagat	Vis	8.32m
Jenn Parker	W55	8.31m
Dave Wyatt	M70	7.56m
Lisa Limonas	W55	7.55m
Discus
Jenn Parker	W55	27.72m
Dave Wilkie	M65	23.49m
Sue Coate	W55	23.40m
Tammi Doyle	W50	19.52m
Bruce McGeorge	M70	19.09m
Jacinta Thompson	W45	18.51m
Fiona van Heerwaarden	W45	11.59m
Andrea Penny	W50	11.45m
Christine MacKay	W80	5.89m
Hammer
Fujiko MacKay	Vis	35.90m
Jenn Parker	W55	31.96m
Dave Wilkie	M65	17.35m
Tammi Doyle	W50	17.28m
Jacinta Thompson	W45	16.66m
Andrea Penny	W50	15.71m