| 200m | ||
|---|---|---|
| Phoebe Lewis | Vis | 27.98 |
| Gerritt Myburgh | M45 | 31.74 |
| Des Walsh | M65 | 33.33 |
| Bob Han-Busi | Vis | 35.67 |
| Nick Fairweather | M65 | 39.07 |
| 1000m | ||
| Nick Best | M45 | 3:07.84 |
| David Adams | M40 | 3:35.58 |
| Gerritt Myburgh | M45 | 3:51.74 |
| Bob Han-Busi | Vis | 4:00.28 |
| Kai Langford | Vis | 4:48.91 |
| Drew Langford | M40 | 4:49.29 |
| 100m | ||
| David Adams | M40 | 15.52 |
| Bob Han-Busi | Vis | 15.76 |
| Des Walsh | M65 | 16.22 |
| Natalia Dronets | W35 | 16.42 |
| Nick Fairweather | M65 | 17.19 |
| 400m | ||
| Phoebe Lewis | Vis | 62.85 |
| Nick Best | M45 | 70.29 |
| Bob Han-Busi | Vis | 1:31.64 |
| Kai Langford | Vis | 1:44.77 |
| Drew Langford | M40 | 1:44.90 |
| 5000m | ||
| David Adams | M40 | 21:42.64 |
| Gerritt Myburgh | M45 | 22:40.82 |
| Jim Langford | M75 | 25:41.09 |
| Silke Peglow | W50 | 29:53.06 |
| Karyn Tolardo (walk) | W55 | 31:03.85 |
| 3000m | ||
| Bob Schickert | M75 | 20:53.31 |
| John Dennehy (walk) | M60 | 23:06.95 |
ECAC – May 20 2021
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