| 400m | ||
|---|---|---|
| Dean Mafiringe | Vis | 63.2 |
| Matt Godfrey | M40 | 71.6 |
| Colin Smith | M55 | 71.9 |
| Brian Hewitt | M65 | 82.3 |
| Carol Bowman | W60 | 84.9 |
| Roger Elliott | Vis | 89.8 |
| David Carr | M85 | 1:39.3 |
| John Talbot | M70 | 1:59.2 |
| 100m | ||
| Colin Smith | M55 | 14.9 |
| Lisa Limonas | W50 | 15.1 |
| Maureen Keshwar | W65 | 16.2 |
| Nick Fairweather | M65 | 16.4 |
| Brian Hewitt | M65 | 17.5 |
| Roger Elliott | Vis | 17.8 |
| 800m | ||
| Ian Hannaby | M50 | 2:30.4 |
| Vanessa Carson | W40 | 2:41.5 |
| Matt Godfrey | M40 | 2:43.3 |
| Brian Hewitt | M65 | 3:09.1 |
| Lisa Limonas | W50 | 3:11.5 |
| Alan Gray | M55 | 3:27.2 |
| Roger Elliott | Vis | 4:28.0 |
| John Talbot | M70 | 4:30.8 |
| 300m | ||
| Dean Mafiringe | Vis | 40.9 |
| Colin Smith | M55 | 41.8 |
| Brian Hewitt | M65 | 59.3 |
| John Talbot | M70 | 86.9 |
| Carol Bowman | W60 | 59.5 |
| Delia Baldock | W55 | 62.6 |
| Nick Fairweather | M65 | 64.1 |
| Roger Elliott | Vis | 64.7 |
| David Carr | M85 | 66.2 |
| Maureen Keshwar | W65 | 66.5 |
| 3000m | ||
| Chris Gould | M40 | 9:24.6 |
| Vanessa Carson | W40 | 11:27.6 |
| Roscoe McDonnell | M60 | 11:37.2 |
| Ian Hannaby | M50 | 12:05.1 |
| Quentin Gould | Vis | 12:23.2 |
| Matt Godfrey | M40 | 12:49.6 |
| Alan Gray | M55 | 14:13.2 |
| Jackie Halberg | W70 | 18:45.5 |
| John Dennehy (walk) | M55 | 20:12.6 |
ECAC – May 23 2019
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